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Fresh U Menu

Trending Items

Suggested Meals

    • $4.50 Bison Burger Side
    • $3.00 Baked Sweet Potato Fries
    • $11.50 UChop Salad Fresh Spinach, Onions, Broccoli, Black Beans, Pico de Gallo, Balsamic Vinaigrette, Mushrooms, Add Salmon
    • $5.99 Breakfast Burrito Wrap
    • $3.00 House Coffee
    • $11.75 Matty Mexico Burrito Baked Sweet Potato Fries
    • $10.00 Buffalo Chicken Signature Salad
    • $5.50 Hypertension Juice Small 16 oz.
  • Popular Items

    • Mighty Mexico Power Plate $10.50 Grilled chicken breast with black beans, pico de gallo, guacamole and brown rice.
    • Matty Mexico Burrito $8.75 Grilled chicken, brown rice, guacamole, low-fat pepper jack cheese, jalapenos and special sauce. Served in a whole wheat wrap.
    • Spicy Chipotle Wrap $8.50 Grilled chicken, guacamole, brown rice and spicy low-fat chipotle sauce. Served in a whole wheat wrap.
    • Chicken Chipotle Quesadilla $8.25 Grilled chicken, low-fat pepper jack cheese, onions, peppers and low-fat chipotle sauce. Made with whole wheat wrap and low fat cheese.
    • Chicken Avocado $10.50 Grilled chicken, guacamole and chickpeas over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Wild Salmon Avocado Salad $12.50 Wild salmon and guacamole over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • UChop Salad $8.00
    • Strong Immunity Juice $5.50+ Kale, broccoli, beets, carrot and apple.
    • Baked Sweet Potato Fries $3.00
    • Baked Seasoned Sweet Potato Fries $3.50
  • Beverages

    • Snapple $2.00
    • Gatorade $2.00
    • Water $2.00
    • Fresh Iced Tea $2.00
    • Monster Energy Drink $3.50
    • Powerade $2.25
    • Soda $2.00
    • Gold Peak $2.50
    • Honest Tea $2.50
    • Dasani Water $2.00
  • Fresh Brewed Stumptown Coffee

    • House Coffee $3.00
    • International Coffee $4.00
    • Iced Coffee $4.00
  • Fresh Juice Bar

    • Cold Remedy Juice $5.50+ Carrot, beets, cucumber and spinach.
    • Mixed Greens Juice $5.50+ Broccoli, celery, spinach, cucumber and green apple.
    • Fresh Squeeze Juice $5.50+ Carrot, beets, celery and apple.
    • Strong Immunity Juice $5.50+ Kale, broccoli, beets, carrot and apple.
    • The Hangover Juice $5.50+ Apple, lemon, carrot, beets and ginger.
    • Stress Reliever Juice $5.50+ Carrots, apple, orange, beets, celery and kale.
    • Clear Skin Juice $5.50+ Carrot, spinach and apple.
    • Memory Booster Juice $5.50+ Apple, carrot, celery, kale and flaxseed oil.
    • Hypertension Juice $5.50+ Carrot, spinach, pineapple and banana.
    • Simply Fresh Fruit Juice $5.50+ Choice of carrot, orange, apple or grapefruit juice.
    • Create Your Own Juice $5.50+ Includes four ingredients.
  • Fresh Fruit Smoothies

    • Summer Burst Smoothie $5.50+ Banana, blueberries, strawberries, lemon and honey.
    • Pina Colada Smoothie $5.50+ Pineapple, coconut, banana and pineapple juice.
    • Mega Mango Smoothie $5.50+ Mango, peach and mango juice.
    • Berry Blast Smoothie $5.50+ Blueberries, raspberries, strawberries and apple juice.
    • Nutty Banana Smoothie $5.50+ Banana, peanut butter, honey and skim milk.
    • Strawberry Banana Smoothie $5.50+ Banana, strawberries and fresh fruit juice.
    • On Vacation Smoothie $5.50+ Mango, coconut, banana and fresh fruit juice.
    • Vitamin C Smoothie $5.50+ Orange, blueberries, banana and orange juice.
    • Exotic Smoothie $5.50+ Strawberries, banana, mango and apple juice.
  • Protein Shakes

    • Energy Coffee Protein Shake $5.75+ Pre-workout. Vanilla whey protein, banana, low-fat yogurt and coffee.
    • Power Pro Protein Shake $5.75+ Pre-workout. Vanilla whey protein, strawberry, banana, oats and caffeine.
    • Ultimate Recovery Protein Shake $5.75+ Pre-workout. Vanilla whey protein, glutamine, strawberry, banana, blueberries and skim milk.
    • Pure Power Protein Shake $5.75+ Chocolate whey protein, banana, peanut butter, coconut, flax seed and skim milk.
    • Complete Breakfast Protein Shake $5.75+ Vanilla whey protein, oats, honey and vanilla soy milk.
  • Breakfast

    • Breakfast Burrito $5.99 Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice and chipotle sauce. Served in your choice of whole wheat, wrap, roll or bagel.
    • Bacon, Egg and Cheese Sandwich $5.60 Egg whites, turkey bacon and low-fat American cheese. Served in your choice of whole wheat, wrap, roll or bagel.
    • Turkey Avocado Breakfast Sandwich $5.99 Turkey bacon, egg whites and guacamole. Served in your choice of whole wheat, wrap, roll or bagel.
    • Spicy Egg Sandwich $5.25 Four baked egg whites and low-fat pepper jack cheese. Served in your choice of whole wheat, wrap, roll or bagel.
    • Bagel $3.00
    • Steak Egg and Cheese Sandwich $6.50
  • Soups

    • 10 Vegetable Soup $4.25+
    • 3 Lentil Chili $4.25+
    • Tuscan White Bean with Spinach Soup $4.25+
    • Soup of the Week $4.25+ Please call restaurant for soup of the week.
  • New Items

    • Tex Mex Burrito Wrap $8.50 Rice, lettuce, chicken, corn salsa, pico de gallo, cheddar cheese and chipotle ranch.
    • Guilt Free Fajita Wrap $8.50 Shredded lettuce, sizzling peppers and onions, chicken, cilantro, cheddar, guacamole, sour cream and hot sauce.
    • Southwest Wrap $8.50 Rice, chicken, turkey bacon, cheddar, lettuce, pico and special sauce.
    • Texi Cali Power Plate $10.00 Rice, chicken, cheddar, black beans, corn salsa, tomato, avocado and chipotle ranch.
    • California Cobb Signature Salad $10.00 Romaine, egg whites, chicken, turkey bacon, bleu cheese, cherry tomato, avocado and chipotle ranch.
    • Buffalo Chicken Signature Salad $10.00 Romaine, chicken, celery, onions, cherry tomato, bleu cheese and buffalo ranch.
  • Chopped Salads

    • Elements Salad $7.50 Choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions and cucumber.
    • Wild Salmon Avocado Salad $12.50 Wild salmon and guacamole over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Savory Chef Salad $10.00 Over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Chicken Caesar Salad $9.99 Chicken breast, romaine lettuce, Parmesan and low-fat Caesar dressing. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Power Apple Salad $8.50 Mesclun salad with apple, craisins, almonds and low-fat mozzarella. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Mexican Salad $9.99 Chopped romaine, pico de gallo, black beans, guacamole, jalapenos and shredded cheese. Served with tomatoes, carrots, red onions, cucumber and dressing.
    • Chicken Avocado $10.50 Grilled chicken, guacamole and chickpeas over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
  • UChop Salad

    • UChop Salad $8.00
  • Wraps

    • Matty Mexico Burrito $8.75 Grilled chicken, brown rice, guacamole, low-fat pepper jack cheese, jalapenos and special sauce. Served in a whole wheat wrap.
    • Spicy Chipotle Wrap $8.50 Grilled chicken, guacamole, brown rice and spicy low-fat chipotle sauce. Served in a whole wheat wrap.
    • Chicken Parm Wrap $7.50 Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
    • BLT Wrap $8.75 Grilled chicken, lean turkey bacon, lettuce, tomato, low-fat mozzarella and low-fat wasabi mayo. Served with a whole wheat wrap with choice of sauce.
    • Protein Plus Wrap $9.25 Grilled chicken, bison, grilled onions, peppers, tomatoes and tahini. Served in a whole wheat wrap with choice of sauce.
    • Holy Guacamole Wrap $8.50 Grilled chicken, guacamole, lettuce, tomato and onions. Served in a whole wheat wrap with choice of sauce.
    • Albacore Wrap $8.25 Low-fat tuna salad, lettuce, tomatoes and onions. Served in a whole wheat wrap with choice of sauce.
    • The Greek Wrap $8.50 Grilled chicken, lettuce, tomato, onions, black olives and cucumber sauce. Served in a whole wheat wrap.
    • Mango Salmon Wrap $9.25 Wild salmon, mango salsa, lettuce and tomato. Served in a whole wheat wrap with choice of sauce.
    • Popeye Wrap $8.50 Grilled chicken, spinach and low-fat mozzarella. Served in a whole wheat wrap with choice of sauce.
    • BBQ Wrap $8.50 Grilled chicken, brown rice, low-fat American cheese and lite BBQ sauce. Served in a whole wheat wrap.
    • Caesar Avocado Wrap $8.50 Grilled chicken, guacamole, Parmesan cheese, lettuce, tomato and low-fat Caesar. Served in a whole wheat wrap with choice of sauce.
    • El Cubano $8.50 Grilled chicken, guacamole, brown rice, beans, lettuce, tomato and chili sauce. Served in a whole wheat wrap.
    • Steak Avocado Wrap $9.25 Grilled steak, guacamole, brown rice, onions and peppers. Served in a whole wheat wrap with choice of sauce.
    • Buffalo Chicken Burrito $9.00 Grilled chicken, guacamole, lettuce, brown rice, jalapenos, hot sauce and chipotle ranch. Served in a whole wheat wrap.
  • Low Fat Quesadillas

    • Chicken Chipotle Quesadilla $8.25 Grilled chicken, low-fat pepper jack cheese, onions, peppers and low-fat chipotle sauce. Made with whole wheat wrap and low fat cheese.
    • Popeye Quesadilla $8.25 Grilled chicken, spinach and low-fat mozzarella cheese. Made with whole wheat wrap and choice of sauce.
    • Chicken Veggie Quesadilla $8.50 Grilled chicken, low-fat American cheese, tomato, mushrooms and onions. Made with whole wheat wrap and choice of sauce.
    • Veggie Quesadilla $8.25 Mixed veggies and low-fat American. Made with whole wheat wrap and your choice of sauce.
  • Sandwiches

    • Grilled Chicken Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
    • Turkey Burger Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
    • Bison Burger Sandwich $7.99 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
    • Veggie Burger Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
    • Tuna Salad Sandwich $7.50 Lettuce, tomato, onions, special seasoning and low-fat mayo. Served on fresh baked whole wheat bun with your choice of sauce.
    • Pizza Style Sandwich $7.50 Choice of chicken breast, turkey burger, bison burger or veggie burger, low-fat mozzarella and low-sodium tomato sauce. Served on fresh baked whole wheat bun.
    • Texas BBQ Sandwich $8.25 Choice of chicken breast or turkey burger with grilled onions, low-fat American cheese and lite BBQ sauce. Served on fresh baked whole wheat bun.
    • Chicken and Spinach Sandwich $8.25 Grilled chicken, spinach and low-fat mozzarella. Served on fresh baked whole wheat bun with your choice of sauce.
    • Southwest Sandwich $8.25 Grilled chicken, lettuce, jalapenos, low-fat pepper jack cheese. Served on fresh baked whole wheat bun with your choice of sauce.
  • Power Plates

    • Stay Strong Power Plate $10.50 Grilled chicken breast with three lentil chili over brown rice.
    • BBQ Lite Power Plate $10.50 Grilled chicken breast and guacamole over brown rice and lite BBQ.
    • Teriyaki Power Plate $10.50 Grilled chicken and vegetables over brown rice and lite teriyaki.
    • Italian Power Plate $10.50 Grilled chicken, low-fat mozzarella over brown rice and low-sodium tomato sauce.
    • Pure Power Power Plate $10.50 Grilled chicken, tomatoes, onions baked with tahini, over spinach and brown rice.
    • Chipotle Chop Power Plate $10.50 Grilled chicken, lettuce, shredded cheese and chipotle sauce.
    • Energy Bison Power Plate $10.50 Lean bison with grilled onions and peppers over brown rice and low-sodium tomato sauce.
    • Mighty Mexico Power Plate $10.50 Grilled chicken breast with black beans, pico de gallo, guacamole and brown rice.
    • Powerhouse Power Plate $10.50 Grilled bison and chicken cooked with tomatoes, onions, peppers, tahini and hot sauce.
    • Ultra Lean Power Plate $10.50 Grilled chicken breast, peppers, onions and tomatoes, over spinach.
    • BBQ Combo Power Plate $10.50 Grilled chicken, turkey burger and broccoli and low-fat BBQ sauce.
    • Super Salmon Power Plate $12.00 Grilled wild salmon with mango salsa, guacamole and spinach.
  • Premium Protein Sides

    • Veggie Burger Side $4.00
    • Grilled Chicken Breast Side $4.25
    • Bison Burger Side $4.50
    • Tuna Salad Side $3.50
    • Turkey Burger Side $4.00
    • Wild Salmon Steak Side $5.00
  • Sides

    • Side Salad $3.00
    • Baked Sweet Potato $3.00
    • Baked Sweet Potato Fries $3.00
    • Baked Seasoned Sweet Potato Fries $3.50
    • All Natural Sweet Potato Chips $3.00
    • Brown Rice $3.00
    • Grilled Broccoli $3.00
    • Spinach $3.00
    • Steamed Vegetables $3.00

Build your meal by clicking whatever sounds good.

Fresh U Menu

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94 Ratings

"Always good with delivery. Grilled chicken sandwich and Mega Mang … See more. "

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Fresh U

Fresh U

GrubHub reviews in your neighborhood

  • “Always good with delivery. Grilled chicken sandwich and Mega Mango smoothie make for a delicious and nutritious meal.”

    Brian

    1 reviews and 276 orders
  • “Horrible service. After an hour, I called and they told me my food hadn't been made yet. Then Leslie, one of the managers, told me that I SHOULD HAVE EXPECTED A 2 HOUR DELIVERY. Do not order from this place.”

    Rob

    2 reviews and 0 orders
  • “Great food and quick delivery”

    Gerald

    1 reviews and 0 orders
  • “Great 'treat yourself for breakfast delivered but still relatively healthy' place. Recommend the breakfast burrito and the juices.”

    Roderick

    5 reviews and 0 orders
  • “Usually a fan of Fresh U, but recently had a few bad experiences and tonight kind of killed it for me (at least with delivery). First the delivery guy was SO rude I regret adding a tip; then my smoothie was only 3/4 full and tasted like it was missing 1 or 2 ingredients making it nasty (had to throw it out). Unfortunate. ”

    Alexis

    1 reviews and 246 orders
  • “Love Fresh U!! The wraps are delish and healthy -- sides are fresh and my little one gobbles down the grilled chicken and sweet potato.”

    Melissa

    4 reviews and 0 orders
  • “Finally! A genuinely healthy restaurant arrived in Hoboken. Quality of the food is excellent and delivery service is fast. This place has become a week night staple in our house.”

    Sarah

    2 reviews and 0 orders
  • “Awful service. Quoted at 35-50 minutes, food arrived after 95 minutes. I called to check on the order and the staff was not apologetic and quite unfriendly. Three items arrived incorrectly. Food isn't bad, but I won't be reordering. ”

    Lisa

    2 reviews and 0 orders
  • “Always fast delivery and the best, freshest salads!”

    Amber

    2 reviews and 0 orders
  • “always good”

    kris

    1 reviews and 0 orders
  • “I ordered lunch on a Tuesday at noon, there was a 20-35 minute wait listed. I got my food at 2:10, and was given attitude when I called to check where it was. The girl who answered the phone explained to me they take care of Everyone there before they deal with delivery. The food was ice cold when it finally arrived. Incredibly unprofessional.”

    shannon

    1 reviews and 0 orders
  • “”

    Michelle

    1 reviews and 0 orders
  • “Not sure why this place only has one star. Prompt delivery and the food is yummy. Love the pure power plate and the juices. ”

    Niki

    4 reviews and 0 orders
  • “Two dollars for a can of soda???? Ridiculous. ”

    Belinda

    2 reviews and 0 orders
  • “The food tastes good, but the service for delivery is poor at best. I received the wrong order, when I called back the lady was in a hurry, no apologies, nothing. Didn't even let me complete the description of my actual order and put me on hold, then hung up on me. I called back, and asked them to make sure to send the low-carb wrap as I paid extra for that - to which the person replied all our wraps are low-carb. So naturally I asked, then why am I paying extra for it, put on hold again, few seconds later, the guy went back on his word and was like, I misspoke, we do have low-carb wrap and I will send one. When I questioned him he gave me some attitude ("can we move past this" is what he said!). When I asked for delivery time, he said it's going to take another 45-60 minutes, which was unacceptable since they made a mistake so they should have made efforts to prioritize re-delivery. Pathetic service, seemed like they couldn't care less for the customer!”

    Nitesh

    1 reviews and 0 orders
  • “Never had a bad meal here! This place is awesome! I order 2-3 times/week”

    chris

    1 reviews and 0 orders
  • “The restaurant claimed that they had delivered the order when they hadn't. Unethical business -- please be careful. By the way they still charged me for the food that never showed.”

    govind

    1 reviews and 0 orders
  • “The food is delicious!!! and the first time I ordered the delivery guy was rude but this time they sent another one who was super nice! Deff ordering again”

    Karina

    5 reviews and 0 orders
  • “Juices are great as are the salads when they get the order right. 3 out of 4 times though they have added black olives not black beans. So annoying. ”

    Gemma

    1 reviews and 0 orders
  • “Do not order from here. an hour and twenty minutes for delivery on a tuesday, and when we called 50 minutes in they said "oh it just left" which was obviously a lie because hoboken is 1 square mile and it took an additional thirty minutes. they also forgot one item on my order and all the hot food was cold. They didn't even offer any kind of coupon for this terrible experience. This is the second time I've had a terrible experience with this restaurant, and I will never order from here again. ”

    megan

    1 reviews and 0 orders
  • “Fast delivery! Yummy”

    Jennifer

    1 reviews and 0 orders
  • “Quick delivery when I ordered around 3:45 on a Tuesday afternoon. Had the powerhouse plate, which was great. Only issue was that it did come with brown rice despite not being listed in the ingredients--wasted a few $ adding what turned out to be unnecessary rice. Food itself was great--high quality ingredients, nice portion--especially loved the bison, which is obviously something you don't find available often for delivery food. Do wish they offered nutritional info on their website--maybe they'll add it at some point? Think I found a much better healthy alternative to muscle maker grill. ”

    Brian

    4 reviews and 0 orders
  • “Not a home run everytime, but good foods to include in your diet. ”

    Glenn

    5 reviews and 0 orders
  • “Breakfast burrito is really good! I love this place! Everything is very tastey!”

    kristel

    1 reviews and 0 orders
  • “Their Teriyaki Plate is inedible. I've only had once but It tasted like salt. I could barely even eat the vegetables that were in the meal. Everything was way too salty. I would go here again (their spicy chipotle wrap is very good) but definitely would not order the teriyaki plate ever again.”

    joseph

    1 reviews and 0 orders
  • “the food was delicious and delivery took about 35 minutes. i will be ordering from here more often.”

    matt

    2 reviews and 0 orders
  • “F this place. NASTY ROACHES”

    Gael

    2 reviews and 0 orders
  • “The Lentil Chile is disgusting. The bread on my bison burger was dry and hard - it almost tasted stale. I removed the top of the bun and ended up eating it with just the bottom. The special sauce is spicey, so if you dont like spicey foods be warned. I will never order from here again. ”

    anthony

    2 reviews and 0 orders
  • “I ordered a wrap and a salad and they did not initially deliver the wrap. It took them 45 minutes to redeliver the wrap. It was not good. ”

    Corey

    1 reviews and 0 orders
  • “I ordered the "grilled salmon with mango salsa, guac, spinach" Except for Guac, everything else was extremely salty. Spinach was full of salt and so was the rice(brown). Next time i am making it a point to make the order salt less.”

    Anirudh

    1 reviews and 0 orders

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Fresh U Delivery

Sandwiches, Healthy, Salads, Breakfast, Wraps, Low Fat, Smoothies and Juices, Lunch, Dinner

Hours

  • Monday 9:45 AM - 9:45 PM
  • Tuesday 9:45 AM - 9:45 PM
  • Wednesday 9:45 AM - 9:45 PM
  • Thursday 9:45 AM - 9:45 PM
  • Friday 9:45 AM - 9:45 PM
  • Saturday 9:45 AM - 9:45 PM
  • Sunday 9:45 AM - 9:45 PM

201-630-6067

70 Hudson St Hoboken, NJ

Monday

Open Now

9:45 AM - 9:45 PM

Delivery

Delivery $2.00

Minimum $ 15.00

Pickup

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